Forgive And Let It Go!

Forgive whatever grievances you...have against one another...as the Lord
forgave you. Colossians 3:13

A group of doctors was asked which emotions cause the most physical illness. Their answer was "anger and unforgiveness," because over time they release deadly toxins into your body. That's why Paul says, "Do not let the sun go down while you are still angry" ( Ephesians 4:26). So,when you've been treated unfairly what should you do? Take these 4 steps:

Confront.
There's a right time, place and way to do this. Before you do,pray and ask God to guide your thoughts and your words. Then say what's in your heart in a low-key, non-judgmental way. After that, leave the rest to God; He'll do a better job of changing things than you will.

Release it.
Not only does God require us to forgive each other, He gives us the grace to do it. You may let someone off your hook but that doesn't mean they're off God's! He'll deal with them the right way and bring about the right result - something you can't do.

Remember how often God forgives you.
Paul says, "Forgive...as the Lord forgave you." When you're tempted to lick your wounds or lash out,recall the price Jesus paid to take away your sins. Looking through those eye glasses will help you to forgive anybody.

Pray for the offender.
Forgiveness means refusing to let the wrongdoer keep on hurting you. God said, "Pray for those who hurt you" ( Matthew5:44 ). Without showing mercy, life becomes an endless cycle of resentment and retaliation. But as you walk in love, you experience freedom.